Indian Air Force Physical Fitness Test: Important Dates and Details for Candidates
Indian Air Force Physical Fitness Test: Important Dates and Details for Candidates
The Indian Air Force (IAF) has announced crucial information regarding the Physical Fitness Test (PFT) for candidates keen on joining the forces. This update is necessary for all aspirants who have qualified the online test as mentioned in the latest Employment News (12 - 18 July 2025).
Physical Fitness Test Overview
The Physical Fitness Test consists of two parts:
- PFT-I: 1.6 Kms run must be completed within designated times.
- PFT-II: Exercise includes Push-ups, Sit-ups, and Squats.
PFT-I Requirements
- Maximum permissible time for candidates up to 21 years: 7 minutes 30 seconds for running 1.6 Kms.
PFT-II Requirements
After a recuperation of 10 minutes following PFT-I, qualifying candidates need to complete the following:
- 10 Push-ups - 1 minute
- 10 Sit-ups - 1 minute
- 20 Squats - 1 minute
It is essential to bring sports shoes and appropriate clothing for the test.
Consent Form and Testing
Before partaking in the Physical Fitness and Medical tests, candidates must sign a consent form, particularly for those below 18 years, which parents/guardians must endorse. This form will be included with the Phase-II Admit Card.
Adaptability Tests
Following a successful PFT, candidates will undergo:
- Adaptability Test-I: to assess candidates' suitability for varied geographic terrain, weather, and operational conditions.
- Adaptability Test-II: focusing on adaptability to military life.
Medical Examination Details
Post Adaptability Test-II, candidates will receive a medical appointment letter for examination by the Air Force Medical Team. The examination includes:
- Blood tests, urine analysis, and biochemistry screenings.
- Radiographic chest imaging and ECG.
Candidates declared medically unfit have the option to appeal through the 'Appeal Medical Board' by paying a fee of Rs. 40.
Further Information
For detailed procedures and guidelines, candidates can refer to the official IAF website:
Frequently Asked Questions (FAQs)
- 1. What should candidates bring for the Physical Fitness Test?
- Candidates must bring sports shoes and shorts or track pants.
- 2. Is there an appeal process if a candidate is medically unfit?
- Yes, candidates can appeal by submitting the necessary documentation along with the appeal fee.
- 3. Where can I find information about the dates for the tests?
- Official announcements will be available on the IAF's website.
Conclusion
Stay updated with the latest results and information on the Indian Air Force recruitment process. This is a golden opportunity for candidates seeking a career in sarkari naukri.